Check out the footnote, “Added fats and oils and added sugars are added to foods during processing or preparation.” Reducing processed foods in a person’s diet would drastically impact this portion.
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Charcutepalooza
chirping @spcochenour
- Can't describe how great I've felt since quitting the middle school job and starting work as a farm manager again. It's incredible. 5 hours ago
- 3PM on a snowy Thursday is an appropriate time for a single, neat @The_Macallan 18yr, isn't it? 6 hours ago
- Really wishing I could be at @mosesorganic conference this week. I need to plan now to make it next year. 14 hours ago
- “@coloradocsas: @JodarFarms do you still have shares left?” yeah, do you? 1 day ago
- "...And I feel above me the day-blind stars waiting with their light. For a time I rest in the grace of the world, and I am free." W. Berry 1 day ago
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Been there, done that.
